London Road Health & Fitness

STARTING SOON! ⁠ Our Beginners Reformer Course is designed to teach you how to use the amazing reformer machine safely and effectively, while learning the unique benefits that make reformer Pilates so powerful.⁠ ⁠ By the end of the course, you’ll be ready to jump into our weekly reformer classes. ⁠ ✨ Perfect for absolute beginners or anyone wanting a solid refresher⁠ 👉 Book via link in bio⁠ ⁠ #pilatesreformer #pilatesworkout #pilatesstudio #pilates

✨ Studio Recipe of the Week ✨⁠ 38g Protein | Serves 4 | Quick, Tasty & Easy⁠ Protein is essential for muscle repair, recovery, and maintaining strength — which is why we love this recipe. This baked cod with puy lentils delivers a powerful 38g of protein per serving with just 12g of fat, making it a nourishing, balanced choice after class or a busy day.⁠ Why we love it:⁠ ✔ High-quality protein for lean muscle support⁠ ✔ Fibre-rich lentils for steady energy⁠ ✔ Omega-rich white fish⁠ ✔ Ready in under 20 minutes⁠ Pro tip: Add a splash of veg stock or a few chopped tinned tomatoes to keep everything beautifully moist while baking.⁠ Wellness in the heart of the Surrey Hills 💛⁠ Recipe adapted from BBC Good Food.⁠ ⁠ Harissa-crumbed fish with lentils & peppers⁠ Serves 4 – 38grams Protein, Quick, Tasty and Easy! ⁠ Prep 15 mins, cook 15mins⁠ 2 x 200g pouches cooked puy lentils⁠ 200g jar roasted red peppers⁠ drained and torn into chunks⁠ 50g black olives from a jar, roughly chopped⁠ 1 lemon zested and cut into wedges⁠ 3 tbsp olive or rapeseed oil⁠ 4 x 140g cod fillets - (or another white fish)⁠ 100g fresh breadcrumbs⁠ 1 tbsp harissa⁠ ½ small pack flat-leaf parsley chopped⁠ TIP! – We found this needed a little fluid to keep nice and moist, try a little veg stock, tinned tomatoes or whatever you fancy.⁠ ⁠ Heat oven to 200C/180C fan/gas 6. Mix the lentils, peppers, olives, lemon zest, 2 tbsp oil and some seasoning in a roasting tin. Top with the fish fillets. Mix the breadcrumbs, harissa and the remaining oil and put a few spoonfuls on top of each piece of fish. Bake for 12-15 mins until the fish is cooked, the topping is crispy and the lentils are hot. Scatter with the parsley and squeeze over the lemon wedges.⁠ ⁠ #Hindhead #Haslemere #Liphook #Godalming #Farnham⁠ #SurreyHills #WestSurrey #SurreyLiving #VisitSurrey #SouthDowns⁠ #BoutiqueFitness #PilatesStudio #MindfulMovement #FunctionalFitness #ActiveLifestyle #RecoveryNutrition #FuelYourBody⁠ #HighProteinMeals #BalancedNutrition #ProteinPacked #NourishToFlourish⁠

What your body would love this Valentine’s 💕⁠ ⁠ Movement that builds strength, supports long-term health, and helps you feel good in your body.⁠ ⁠ Our Reformer, Pilates Mat, Buff Bones & Yoga classes are designed to support you now and into the future.⁠ ⁠ And if you’re thinking of a thoughtful Valentine’s gift for yourself or someone special, gift vouchers are available to buy online ✨⁠ ⁠ #Haslemere #HaslemerePilates #HaslemereYoga #HaslemereWellness #Hindhead #Fernhurst #SurreyWellness #MindfulMovement #StrengthAndMobility #SurreyPilates⁠

Curious about Reformer Pilates but not sure where to start?⁠ Our Beginners Reformer Course is designed to teach you how to use the amazing reformer machine safely and effectively, while learning the unique benefits that make reformer Pilates so powerful.⁠ ⁠ You’ll build strong foundations, improve strength and mobility, and gain the confidence to move well.⁠ By the end of the course, you’ll be ready to jump into our weekly reformer classes with ease.⁠ ⁠ ✨ Perfect for absolute beginners or anyone wanting a solid refresher⁠ 👉 Book via the link in bio⁠ #pilatesreformer #pilatesworkout #pilatesstudio #pilates

Evening & Saturday Morning Mat Pilates⁠ ⁠ If daytime classes don’t work for you, we’ve got you covered. Our evening and Saturday morning mat Pilates classes are perfect for unwinding after work or starting your weekend feeling strong, stretched, and centred ⁠ ⁠ ✨ New clients offer ✨⁠ Try 3 mat classes for just £22 — the perfect way to get started.⁠ ⁠ We also run other classes and times throughout the week, so there’s something for everyone on the schedule ⁠ ⁠ 📍 Serving Haslemere, Grayshott, Liphook, Farnham and surrounding areas.⁠ Book your spot via the link in bio.⁠ ⁠ #pilatesmat #matpilates #pilateshaslemere #haslemerepilates #grayshottpilates #farnhampilates #surreypilates #hampshirepilates #eveningpilates #saturdaypilates #pilatescommunity #movementforlife

We've added even more Pilates Mat classes for 2026! ⁠ • Saturday 9:30 Mixed level – suitable for all.⁠ • Monday 6:45: Pilates Mat Level 3.⁠ • Tuesday 5:30: Pilates Mat Beginners – ideal for those new to Pilates, with little experience, or seeking a gentler pace or are rehabbing from injury.⁠ ⁠ All classes are open for booking now via our app or website schedule.⁠ See the class schedule for all our mat classes. Link in BIO⁠ ⁠ All classes are open for booking now via our app or website schedule.⁠ #pilatesstudio #pilates #matpilates #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga ⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠

Buff Bones® Pilates Classes in Hindhead, Surrey⁠ ⁠ Want to build strength, support your bones, and move with confidence?⁠ ⁠ Our Buff Bones® classes combine Pilates-based strengthening using both weights and bodyweight, alongside functional movement, balance work, and posture training. These classes are ideal for those with osteoporosis or osteopenia or if you just want a stronger body. Led by a qualified Buff Bones instructor in a supportive studio environment. ⁠ You can find more information about Buff Bones and benefits on the Resources area of our website. ⁠ ⁠ Classes: TUESDAY 9.30 & FRIDAY 12.00⁠ ⁠ What’s included:⁠ • Pilates-based strength work with weights ⁠ • Weight-bearing exercises to support bone health⁠ • Balance & stability training⁠ • Posture & spinal support⁠ • Clear, expert guidance throughout⁠ ⁠ No Pilates or yoga experience needed.⁠ ⁠ Based in Hindhead, Surrey and easy to reach from Haslemere, Farnham, Liphook, Godalming, Grayshott and surrounding villages.⁠ ⁠ 🖥 Book online via the class schedule on our website, just click on the link in our bio⁠ ⁠ 💬 Whether your goal is bone health or simply feeling stronger and more stable, Buff Bones® offers a confident, intelligent way to move.⁠ ⁠ #BuffBones #PilatesStrength #StrengthWithWeights #BoneHealth⁠ #OsteoporosisExercise #PilatesSurrey #Hindhead #Haslemere⁠ #Farnham #Liphook #Godalming #Grayshott #MoveWithConfidence

Beginner Reformer Pilates Course Starts 8th January 2026✨⁠ 2026 is just around the corner, there’s no better time to start your fitness journey! ⁠ Our Beginner Reformer Pilates Course will be starting 8th January 10.15 a.m. and we’d love for you to join us.⁠ ⁠ Whether you’re new to Pilates or looking to refine your technique, this course is perfect for building strength, flexibility, and confidence. Our expert instructors will guide you through each movement, ensuring a supportive and fun environment for everyone.⁠ ⁠ Personalised attention from experienced instructors⁠ Small class sizes to ensure you get the support you need⁠ Build your core strength, improve flexibility, and boost overall fitness⁠ ⁠ Duration: 4 weeks, weekly⁠ Cost: Fantastic price of £80.00 for the course ⁠ ⁠ Spots fill up fast! Reserve your spot today and set the foundation for a stronger, healthier you.⁠ No prior experience needed – just bring yourself. ⁠ To book, just click on the link in bio or book via our website ⁠ We can’t wait to help you get started on your fitness journey!⁠ ⁠ #pilatesreformer #pilatesstudio #pilates #pilatesworkout #reformerpilates

Beginner Reformer Pilates Course Starts 8th January 2026✨⁠ 2026 is just around the corner, there’s no better time to start your fitness journey! ⁠ ⁠ Our Beginner Reformer Pilates Course will be starting 8th January 10.15 a.m., and we’d love for you to join us.⁠ ⁠ Whether you’re new to Pilates or looking to refine your technique, this course is perfect for building strength, flexibility, and confidence. Our expert instructors will guide you through each movement, ensuring a supportive and fun environment for everyone.⁠ ⁠ Personalised attention from experienced instructors⁠ Small class sizes to ensure you get the support you need⁠ Build your core strength, improve flexibility, and boost overall fitness⁠ ⁠ Duration: 4 weeks, weekly⁠ Cost: Fantastic price of £80.00 for the course ⁠ ⁠ Spots are limited, and these courses fill up fast! Don’t miss out – reserve your spot today and set the foundation for a stronger, healthier you.⁠ No prior experience needed – just bring yourself and a positive attitude!⁠ ⁠ Book Your Spot Now, just click on the link in bio and book via our website ⁠ We can’t wait to help you get started on your fitness journey!⁠ ⁠ #pilatesreformer #pilatesstudio #pilates #pilatesworkout #reformerpilates

The perfect Christmas gift is just a click away... Give the perfect gift this Christmas with one of our gift vouchers. They’re quick and easy to buy online via link in bio or our website, londonroadhealthandfitness.com. Vouchers can be emailed straight to the recipient (with a delivery date of your choice), or printed out to give the personal touch. This Christmas, gift an experience they’ll truly enjoy.

Looking for a meaningful gift?⁠ The gift of wellnes. Move, strengthen, restore and feel their best.⁠ Our gift vouchers can be used for Pilates, Reformer, Yoga, Massage, Mummy MOT or Physio — and you choose the value.⁠ ⁠ Perfect for Christmas, birthdays, thank-yous or just because.⁠ ⁠ Purchase instantly via our website. Link in bio

Come and join our Freestyle Fitness Yoga every Wednesday with Sarah Hard ⁠ We have two class times to choose from�🧘‍♀️ 9:30 AM�🧘‍♂️ 7:30 PM⁠ ⁠ Freestyle Fitness Yoga combines the benefits of yoga with a fitness perspective. ⁠ Your instructor will guide you through each posture, helping you understand where you should be feeling it and, most importantly, why you’re doing it! Whether you're ready to be challenged or need a more relaxed approach on those "one of those days," this class has something for everyone.⁠ ⁠ We've got a 20 minute class video with Sarah on our website, Sarah will guide you through the moves so you can follow along at your own pace. ⁠ https://www.londonroadhealthandfitness.com/videos⁠ ⁠ Book here https://www.londonroadhealthandfitness.com/class-schedule⁠ ⁠ #haslemere #pilatesclasses #reformerpilates #barreclass #surreyyoga #menspilates #surreymums #netmums

Exciting News! ⁠ The Onero™ Bone Health Programme is coming soon to our studio! ⁠ This scientifically proven exercise program uses supervised, targeted weight-bearing, resistance, and impact training to improve bone density, strength, balance, and confidence.⁠ ✅ Ideal for those with osteoporosis, osteopenia, or increased fracture risk⁠ ✅ Safe, evidence-based, and physiotherapist-led⁠ ✅ We’re the only licensed Onero™ provider outside London in the UK! 🇬🇧⁠ ⁠ Spaces will be limited — stay tuned for launch details and register your interest now: reception@londonroadhealthandfitness.com⁠ or click on the link in Bio⁠ ⁠ #OneroProgramme #BoneHealth #OsteoporosisSupport #StrongBones #BoneDensity #HealthyAging #FracturePrevention #OneroUK⁠ ⁠

Curious about Reformer Pilates? This is your perfect starting point!⁠ Beginner Reformer Pilates Course – Starts Monday 4th November 11.00a.m.⁠ Join our 4-week beginner course and learn the fundamentals of Reformer Pilates in a supportive, welcoming environment.⁠ What to expect:⁠ ✔️ 1 class per week for 4 weeks⁠ ✔️ Small class sizes for personal attention⁠ ✔️ Led by experienced, friendly instructors⁠ ✔️ Set in our beautiful, fully-equipped Surrey studio⁠ ✔️ Just £80 for the full course!⁠ ✔️ Close to Grayshott, Haslemere, Farnham, Liphook and surrounding villages.⁠ ⁠ Whether you're new to Pilates or getting back into movement, this course is the ideal way to build strength, improve posture, and feel amazing in your body.⁠ Spaces are limited – book now to secure yours!⁠ ⁠ London Road Health & Fitness - Hindhead⁠ Starts: Monday 4th November, 11:00am⁠ ⁠ Book now via [link in bio] or class schedule on our website⁠ #ReformerPilates #BeginnersPilates #PilatesStudio #PilatesCourse #PilatesJourney⁠ #LondonRoadStudio

Why Lentil Soup Beats Your Usual Sandwich⁠ ⁠ This protein-packed lentil soup is the perfect post-Pilates lunch:⁠ 11g of plant-based protein per serving⁠ Serves 4 — meal prep made easy⁠ Freezer-friendly for busy weeks⁠ ⁠ Protein-packed lunches like this tasty lentil soup keep you fuller for longer, supports lean muscle, and helpa avoid that 3PM energy crash. ⁠ ⁠ Unlike the quick-fix sandwich (hello, refined carbs), lentils offer slow-digesting fiber + plant-based protein, making them a smart choice for post-class recovery or a midday energy boost.⁠ ⁠ Bonus: This one’s easy to prep, full of flavor, and perfect for fall, tag us if you try it!⁠ ⁠ Ingredients ⁠ 2 tsp cumin seeds⁠ pinch chilli flakes⁠ 2 tbsp olive oil⁠ 600g carrots⁠ washed and coarsely grated (no need to peel)⁠ 140g split red lentils⁠ 1l hot vegetable stock⁠ (from a cube is fine)⁠ 125ml milk⁠ plain yogurt – to serve⁠ ⁠ Method⁠ step 1⁠ Heat a large saucepan and dry-fry 2 tsp cumin seeds and a pinch of chilli flakes for 1 min, or until they start to jump around the pan and release their aromas.⁠ step 2⁠ Scoop out about half with a spoon and set aside. Add 2 tbsp olive oil, 600g coarsely grated carrots, 140g split red lentils, 1l hot vegetable stock and 125ml milk to the pan and bring to the boil.⁠ step 3⁠ Simmer for 15 mins until the lentils have swollen and softened.⁠ step 4⁠ Whizz the soup with a stick blender or in a food processor until smooth (or leave it chunky if you prefer).⁠ step 5⁠ Season to taste and finish with a dollop of plain yogurt and a sprinkling of the reserved toasted spices. ⁠ ⁠ #PilatesFuel⁠ ⁠ #LentilSoupRecipe⁠ ⁠ #ProteinLunch⁠ ⁠ #HealthyLunchIdeas⁠ ⁠ #MealPrepInspo⁠ ⁠ #PlantBasedProtein⁠ ⁠ #PostWorkoutMeals⁠ ⁠ #WellnessEats⁠ ⁠ #FoodIsFuel⁠ ⁠ #StrongerWithEveryMeal⁠

Take a moment to pause, breathe, and reconnect. Give yourself the gift of deep relaxation and inner harmony through a guided sound healing meditation. Immerse yourself in the soothing vibrations and harmonics of Tibetan Singing Bowls. This journey is designed to support healing, release tension, and restore balance to your mind, body, and spirit. ✨ What to Expect: • Drop into deep relaxation • Realign your mind, body & soul • Release stress and invite inner peace • Experience the healing power of sound No experience is needed—just come as you are and allow yourself to be held in a safe, supportive space. 🌿 Early booking is recommended – spaces are limited! Reserve your spot and join us for this powerful, restorative evening. Session Price £22.00 Booking in advance only To reserve your space click on the link in Bio Book via our website. londonroadhealthandfitness.com/classschedule or call reception 01428 748748

Exclusive Offer for New Clients Start Your Wellness Journey With Us. Try Mat Pilates, Yoga or Reformer Pilates classes, taught by our experienced, friendly instructors. Join us in our beautiful studio in Hindhead, Surrey. Nows the time to invest in you. Book your class via our website in Bio or our app.

Have you booked your Sound healing class?⁠ ⁠ Join us for our Guided Sound Healing Workshop: 26th June at 7.00 pm to unwind. ⁠ ⁠ Sound healing works on a deep vibrational level to help you:⁠ ⁠ Reduce Stress & Anxiety – Calming sounds activate your relaxation response and quiet the mind.⁠ ⁠ Balance Your Energy – Restore body, mind, and spirit harmony.⁠ ⁠ Improve Sleep & Focus – Let go of mental clutter and invite clarity.⁠ ⁠ Release Emotional Blockages – Sound gently supports emotional healing and self-awareness.⁠ ⁠ Enhance Meditation & Mindfulness – Deepen your inner connection and presence.⁠ ⁠ Support Physical Healing – Sound vibrations stimulate circulation and cellular repair.⁠ ⁠ We want you to be as comfortable as possible, so please wear clothing you are happy lying down in, bring a head cushion, a throw, and water.⁠ Spaces are limited, so make sure to book your spot today, via the link in bio ↗️⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Have you experienced our new Reformer 2 class yet?⁠ ⁠ This next-level class builds on the foundational movements and repertoire introduced in Reformer 1. You'll need to feel comfortable using the resistance and pulley system and be ready for a bit more of a challenge. ⁠ ⁠ Tip - we recommend completing at least 6–10 Reformer 1 sessions before moving up to Level 2.⁠ ⁠ If you're feeling confident, have solid core strength, and are injury-free, you'll be well-positioned to progress quickly! ⁠ ⁠ So come and book your session now via the link in bio ↗️⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Our new Reformer Beginners Course starts in 2 days! ⁠ ⁠ Have you signed up yet?⁠ ⁠ This fantastic course is for 4 weeks, covering all the basics of Reformer Pilates. Your instructor will take you through the exercises and movement step by step and with just 5 clients in each class you will get the best guidance. You will gain confidence, strength and balance as well as long lean muscles. ⁠ ⁠ So sign up now to reserve your spot…. via the link in bio ↗️⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass #reformerworkout

Needing a little rebalance? ⁠ ⁠ Come to our Guided Sound Healing Workshop: 26th June at 7.00 pm⁠ ⁠ Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being by creating a beautiful experience, where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently.⁠ ⁠ Integral Sound Healing is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress, while helping to balance our whole being. ⁠ ⁠ We want you to be as comfortable as possible, so please wear clothing you are happy lying down in, bring a head cushion, a throw, and water.⁠ Spaces are limited, so make sure to book your spot today, via the link in bio ↗️⁠ @Karenskidmore⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Have you tried our new Jumpboard Reformer class yet? ⁠ ⁠ Before work on a Tuesday at 8.15am ⁠ Love a burn and a cardio buzz? You’re going to LOVE this!⁠ ⁠ We’ve added a jumpboard to the Reformer, think horizontal jumping, ballet-inspired moves, deep squats, plyo power, and more. It’s the perfect blend of strength, cardio, and fun.⁠ . Boost your heart rate . Build muscle . Break a sweat . Leave with a smile! ⁠ ⁠ Join Sue for your midweek mood-lift, but be quick, there are limited spots available! Click the link in bio ↗️⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

We know how popular the Beginner Reformer courses are, so we have added another! ⁠ ⁠ Starting on the 18th June at 11.30am ⁠ ⁠ This 4-week Beginners Reformer course will cover all the basics of this incredible machine. Your instructor will take you through the exercises and movement step by step, and with just 5 clients in each class you can be assured of the best possible guidance. You will gain confidence, strength, balance, and long lean muscles.⁠ ⁠ This course is £80. Quick book your spot now before it’s too late, via the link in bio ↗️⁠ ⁠ #reformerclass #reformerworkout⁠ #haslemere #pilatesclasses #reformerpilates #barreclass #surreyyoga #menspilates #surreymums #netmums

Missed out on our Beginners Reformer Course? ⁠ ⁠ They are always a sell-out, so don’t miss your chance to get on the next one! ⁠ ⁠ This 4-week course (one session per week at the same time) is perfect for anyone new to the Reformer. You’ll learn all the basics of this amazing machine in a small, supportive group of just 5 people.⁠ ⁠ . Step-by-step guidance�⁠ . Build strength, confidence & balance�⁠ . Sculpt long, lean muscles�⁠ . All for just £90!⁠ ⁠ Spots go fast, so register your interest now for the next one!�⁠ 📧 reception@londonroadhealthandfitness.com⁠ ⁠ ⁠ #haslemere #pilatesclasses #reformerpilates #barreclass #surreyyoga #reformer #menspilates #surreymums #netmums #reformerclass #reformerworkout

New Reformer 2 Class Alert! �⁠ ⁠ Starting tomorrow at 2:30 PM, we're adding a new Tuesday afternoon Reformer 2 class to the schedule! ⁠ ⁠ This class is perfect for those who’ve mastered the Reformer 1 fundamentals and are ready to feel a little more challenged. ⁠ ⁠ Heads up: You'll need to feel confident using the resistance and pulley system, so be prepared for a fun challenge! ⁠ ⁠ Book your spot now via the link in bio, but be quick before it gets booked up and let's move!⁠ ⁠ #ReformerPilates #PilatesProgression #Reformer2 #PilatesChallenge⁠ #haslemere #pilatesclasses #reformerpilates #barreclass #surreyyoga #menspilates #surreymums #netmums

Don’t forget we have a new app…. Have you set it up yet?⁠ ⁠ The London Road Health & Fitness app makes booking your favourite classes, managing your schedule, and staying connected easier than ever. ⁠ This is how it works…⁠ ⁠ Browse the calendar for sessions that suit you. Book and pay in just a few taps.⁠ ⁠ Use your personal QR code to check in.⁠ Not going to make it? Cancel and rebook directly through the app⁠ Class full? Join the waiting list to be notified if a spot becomes available ⁠ Purchase memberships and more ⁠ ⁠ Download yours via the link in bio ⁠ ⁠ Got any questions? Give us a call, we're happy to help 01428 748748⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌟 Client Love! 🌟⁠ ⁠ “Wow…LOVED the Jumpboard class with Sue this morning! What a great way to wake up! High energy and great fun. I’ve booked for next week already!”⁠ ⁠ We love hearing how much you’re enjoying our classes and Sue’s Jumpboard session is definitely a firm favourite! Thank you for a great review Amy⁠ ⁠ Ready to kickstart your day with energy and movement? Come try it for yourself, you might just get hooked!⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Want to try a Pilates Reformer class? Come and join us - starts 3 June for 4 weeks. Tuesdays at 9:15am #reformerpilates #strengthtraining #hindheadpilates #everyonewelcome

We’re SO excited to announce… London Road Studio now has an app!⁠ ⁠ Booking your favourite classes, managing your schedule, and staying connected just got a whole lot easier. ⁠ The London Road Health & Fitness app makes booking and attending sessions simple.⁠ ⁠ Browse the calendar for sessions that suit you. Book and pay in just a few taps.⁠ ⁠ Use your personal QR code to check in.⁠ Not going to make it? Cancel and rebook directly through the app⁠ Class full? Join the waiting list to be notified if a spot becomes available ⁠ Purchase memberships and more ⁠ ⁠ Download yours via the app.⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Stay in the Loop with London Road Studio!⁠ ⁠ Sign up for our newsletter and be the first to hear about:⁠ - Upcoming classes & workshops� ⁠ - Special offers & exclusive deals. �⁠ - Tips and info to support your wellness journey⁠ ⁠ Don’t miss out, join our community today and get all the latest delivered straight to your inbox!�⁠ ⁠ Click on the link in the bio to sign up. ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

The Postnatal Check You Deserve 🤍⁠ ⁠ Pregnancy and birth take a toll on the body, so don’t ignore the after-effects. ⁠ ⁠ A Mummy MOT is a specialist 60-minute postnatal check, ideal from 6 weeks postpartum (or even years later), to assess your core strength, tummy gap, pelvic floor and more.⁠ ⁠ Led by Milly King, Chartered Physiotherapist and registered Mummy MOT practitioner, you’ll receive a full assessment and a personalised recovery plan, with compassion and without pressure.⁠ Take the time to focus on YOU.⁠ ⁠ To find out more, read our blog via the link in bio.. or �Call 01428 748748 or book online today.⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Guided Sound Healing Workshop: 15th May at 7.00 pm⁠ ⁠ If you’re craving deep relaxation, emotional healing, or just a moment to unwind, this is your sign to treat yourself. Let the healing vibrations of sound wash over you and bring balance to your mind and body. ⁠ These classes are for everyone, no matter where you are in your practice or what you are looking for. ⁠ ⁠ As a beginner or more experienced, if you are simply looking to relax, find mental clarity, or deepen your level of spiritual awakening, these meditations will allow you to let go, relax, integrate and heal.⁠ ⁠ We want you to be as comfortable as possible, so please wear clothing that you are happy lying down in, bring a head cushion, a throw, and water.⁠ ⁠ Spaces are limited. Click the link in bio to book your spot today! ⁠ @Karenskidmore⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Get the most out of your Pilates or yoga practice with our Pointe Studio grippy socks, designed to keep you steady, stylish, and safe on the mat.⁠ We also have the brilliant Coppa water bottle in stock, which has many health benefits. ⁠ ⁠ And that’s not all, we also stock the Secret Whispers Pelvic Muscle Toner, perfect for supporting your core strength and overall pelvic health.⁠ Pop in to pick up yours today. ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Remember to book your Breath workshop on the.... ⁠ 8th May from 6.30- 8.00PM ⁠ ⁠ Looking to de-stress, recharge, and feel more in tune with your body and mind? Breathwork could be the answer for you.⁠ ⁠ In this 90-min session, you’ll experience:�⁠ ⁠ • Two powerful breathing techniques�⁠ • Guided meditations to restore calm�⁠ • A reset for your nervous system�⁠ • Boosted energy, better sleep & increased self-awareness⁠ ⁠ No experience needed – just bring yourself and an open mind. �⁠ ⁠ Limited spaces – reserve yours now!⁠ ⁠ Book via the link in bio..⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Join us tomorrow for a FREE 20-Min Freestyle Fitness Yoga (Slow Flow) Taster! �⁠ ⁠ Wed, Apr 30 | 10:40–11:00 AM⁠ ⁠ Curious about yoga but want something fun and accessible? Come join us for a completely free 20-minute session of Freestyle Fitness Yoga, a chill, slow-flow vibe perfect for all levels.⁠ ⁠ Expect:�⁠ • Gentle, flowing movements�⁠ • A combo of strength + stretch�⁠ • Zero pressure, all good vibes⁠ ⁠ No experience needed, just show up and take 20 mins for you. ⁠ Book your space here via the link in bio....⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Reformer Pilates, what do you need and why it's one of the latest trends…⁠ ⁠ The reformer is one of the original pieces of equipment designed by Joseph Pilates, the man who invented the Pilates method. Thanks to the growing success of reformer group classes, it is also probably the most famous piece of Pilates equipment. Here’s why..⁠ ⁠ > Low impact workout ⁠ > Full body workout ⁠ > Strength & Flexibility ⁠ > Improved posture and Body awareness ⁠ > Stress reduction & mental well being ⁠ > Versatility & accessibility ⁠ > Mind & body connection ⁠ > Rehabilitation & Injury prevention ⁠ ⁠ Fancy trying it? Check out our offers for new clients via the link in bio..⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

The practice of Breathwork can hugely benefit both mind and body. ⁠ ⁠ If you're looking for a deep sense of relaxation, a greater ability to deal with stress, and improved energy levels, Breathwork is for you. ⁠ ⁠ The practice involves using a combination of controlled breathing patterns and breath retentions (holds) to alter our state of mind and improve our general wellbeing.⁠ ⁠ The benefits include improved immune function, a better quality of sleep, improved ability to regulate our nervous system, expanded personal awareness and increased lung capacity. ⁠ ⁠ What to expect - We will be doing two breathing practices, each followed by a meditation to help restore the breath to it's natural rhythm.⁠ ⁠ When - 8th May 6.30-8.00pm ⁠ Book your space now for £25 via the link in bio ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Happy Easter from us all at London Road Studio. 🐣⁠ ⁠ Wishing you a day filled with love, joy, and lots of chocolate eggs! ⁠ Whether you’re hunting for eggs or enjoying some quality time with your family, make sure you enjoy some much needed relaxation. ⁠ ⁠ Enjoy those chocolates! ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass #Easter

Freestyle Fitness Yoga (Slow Flow) FREE 20 min Taster Session!⁠ ⁠ Wed Apr 30th • 10:40 AM - 11:00 AM ⁠ ⁠ Ready to move and stretch? Join us for a free 20-minute Freestyle Fitness Yoga session, perfect for all levels! ⁠ ⁠ What to expect:⁠ ⁠ - Gentle, flowing movements⁠ ⁠ - A mix of strength + stretch⁠ ⁠ - Freestyle Fitness Yoga is Yoga taught from a fitness perspective.⁠ ⁠ - A taste of our Freestyle Fitness Yoga vibe!⁠ ⁠ Come as you are. No pressure, no experience needed, just 20 minutes for you. ⁠ ⁠ Book via the link in bio ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Enjoy a Pilates or Yoga class from the comfort of your own home this Easter holidays..⁠ ⁠ Don’t skip the workouts this Easter. Take a moment for yourself with our Pilates and Yoga online video class, perfect for unwinding, boosting energy, and finding balance. Whether you're a beginner or pro, these videos will guide you through soothing stretches and strength-building exercises from the comfort of your home.⁠ ⁠ Find them on our website under Resources and enjoy! ☺️⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌍 Happy World Health Day! 🌍⁠ ⁠ Today, let’s celebrate the importance of physical, mental, and emotional well-being! Whether it's through movement, mindfulness, or nourishing your body, every small step counts towards a healthier, happier you.⁠ ⁠ Take a moment today to focus on your health and make it a priority every day. Here's to feeling strong, balanced, and at peace in all aspects of life! ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

NEW CLIENT OFFER….⁠ ⁠ Whether you’re new to Pilates, Yoga, or both, we’ve got a special offer just for you to kickstart your journey with us. ⁠ ⁠ 🌟 BOOK THREE MAT CLASSES FOR ONLY £22 ⁠ This includes any Pilates, Yoga or Barre class ⁠ ⁠ 🌟 BOOK TWO REFORMER CLASSES FOR ONLY £33⁠ This includes Pilates Reformer & Pilates Springboard classes⁠ ⁠ Join our vibrant community and experience the benefits of strength, flexibility, and mindfulness in every class.⁠ ⁠ Ready to feel your best? Contact us today to claim your offer and schedule your first session on 01428 748748⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠#liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Spring is here! 🌸 It’s the perfect time for a reset - to declutter, detox and re-energise your routine. 🧹 By tackling bad habits and removing clutter from your home and life, you can make space for healthier and more positive habits through the rest of the year.⁠ ⁠ Here are 5 ways to spring-clean your routine to prepare for the rest of the year….⁠ ⁠ 1. Make your mornings more mindful⁠ 2. Focus on fitness⁠ 3. Declutter your space⁠ 4. Try meal planning⁠ 5. Remember to relax!⁠ ⁠ Find out more in our blog via the link in bio ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌸 Mother’s Day is just around the corner, and we’re here to help! 🌸⁠ ⁠ Looking for the perfect gift? We offer gift vouchers for all of our classes at London Road Studio. Whether it’s a relaxing yoga class, an energising Pilates session, a rejuvenating sports massage, or even a much-needed physiotherapy session, we’ve got something for everyone! 💖⁠ ⁠ Give the gift of wellness and self-care this Mother’s Day! 🌷⁠ Call us on 01428 748748 to order yours⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

✨ Meet Milly King ✨⁠ ⁠ Millie is our fantastic Musculoskeletal women’s health physiotherapist, who treats women’s musculoskeletal problems related to pregnancy, the pelvic floor and urogynecological conditions. ⁠ ⁠ Here in the video, she explains what she does, the conditions she treats and how she can help you. ⁠ ⁠ To find our more or to book an appointment with Milly, go to our website or call reception on 01428 748748 ⁠ ⁠ @Millyking_physio ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

We’re excited about the evenings getting lighter, it’s one step closer to spring and we can’t wait! ☀️⁠ ⁠ So now is the perfect time to join us for our evening classes, whether you're looking to relax after a busy day or get your body moving, our evening classes are designed to help you recharge and feel your best. ⁠ We have Pilates and Yoga to choose from, visit our website to find out more. ⁠ ⁠ For those of you you who are new to the studio, we have a special offer to welcome new members.⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

✨ Discover the Power of LymphaTouch! ✨⁠ ⁠ Looking for a natural way to boost your wellbeing? LymphaTouch is a gentle yet effective treatment that helps stimulate the lymphatic system, promoting detoxification, reducing swelling, and improving circulation. Perfect for supporting your body’s natural healing process and boosting overall vitality! ⁠ ⁠ Want to learn more about how LymphaTouch can benefit you? 💆‍♀️ ⁠ ⁠ Check out our latest blog post for all the details via the link in bio ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Give the Gift of Wellness this Mother’s Day! 🌸⁠ ⁠ Looking for the perfect Mother’s Day gift? Give her the chance to relax, unwind, and recharge with a Gift Voucher for our Pilates & Yoga classes! 🧘‍♀️💖⁠ ⁠ Whether she loves a calming yoga flow, a strength-building Pilates class, a physiotherapy session or a sports massage, we’ve got the perfect gift. ⁠ Let’s make this Mother’s Day extra special! 🌷 ⁠ ⁠ Call us on 01428 748748 to order yours.⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Today, we celebrate the strength, resilience, and achievements of women all around the world. ⁠ ⁠ Let’s continue to empower, support, and uplift each other every day! ❤️⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Reformer Pilates vs. Mat Pilates – What’s the Difference? 🤸‍♀️⁠ Do you wonder what the difference is between Reformer Pilates and Mat Pilates? ⁠ ⁠ 🔹 Reformer Pilates uses a specialised machine (the Reformer) that helps add resistance to your exercises. The springs, straps, and sliding carriage allow for a greater range of movement, and the support makes it easier to focus on form while uniquely challenging your muscles. Perfect for increasing strength, flexibility, and overall body awareness.⁠ ⁠ 🔹 Mat Pilates is performed on the floor using just your body weight and a mat. It’s great for building core strength, improving posture, and enhancing flexibility. Mat Pilates uses precise movements and control, focusing on alignment and breathing to maximise the benefits of each exercise.⁠ ⁠ Which one is right for you?⁠ ⁠ Reformer Pilates offers more variety and can be easier on the joints, while increasing resistance and intensity.⁠ ⁠ Mat Pilates is more accessible, can be done anywhere, and focuses on bodyweight exercises for core engagement. ⁠ ⁠ Whatever you choose, we have a class for you, click on the link in bio to book yours now ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌟 Guided Sound Healing class 6TH March 🌟⁠ ⁠ We have a few spaces left!⁠ ⁠ If you’re craving deep relaxation, emotional healing, or just a moment to unwind, this is your sign to treat yourself. Let the healing vibrations of sound wash over you and bring balance to your mind and body. ⁠ ⁠ 📍 Thursday the 6th of March at 19.00⁠ ⁠ Spaces are limited, so make sure to book your spot today! ⁠ Book via the link in bio ↗️⁠ ⁠ @Karenskidmore⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌟 Come and join our Freestyle Fitness Yoga every Wednesday with Sarah Hard 🤍⁠ ⁠ We have two class times to choose from�🧘‍♀️ 9:30 AM�🧘‍♂️ 7:30 PM⁠ ⁠ Freestyle Fitness Yoga combines the benefits of yoga with a fitness perspective. ⁠ ⁠ Your instructor will guide you through each posture, helping you understand where you should be feeling it and, most importantly, why you’re doing it! Whether you're ready to be challenged or need a more relaxed approach on those "one of those days," this class has something for everyone.⁠ ⁠ Book via the link in bio ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌟 Have you booked your Guided Sound Healing class yet? 🌟⁠ ⁠ If you’re craving deep relaxation, emotional healing, or just a moment to unwind, this is your sign to treat yourself. Let the healing vibrations of sound wash over you and bring balance to your mind and body. ⁠ ⁠ 📍 Thursday the 6th of March at 19.00⁠ ⁠ Spaces are limited, so make sure to book your spot today! Via the link in bio ⁠ @Karenskidmore⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Do you need a bit of a boost before spring? ⁠🌼⁠ ⁠ Whether you're new to Pilates, Yoga, or both, we’ve got a special offer just for you to kickstart your journey with us. ⁠ ⁠ 🌟 BOOK THREE MAT CLASSES FOR ONLY £22 ⁠ This includes any Pilates, Yoga or Barre class ⁠ ⁠ 🌟 BOOK TWO REFORMER CLASSES FOR ONLY £33⁠ This includes Pilates Reformer & Pilates Springboard classes⁠ ⁠ Join our vibrant community and experience the benefits of strength, flexibility, and mindfulness in every class.⁠ ⁠ Ready to feel your best? Contact us today to claim your offer and schedule your first session on 01428 748748⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌙 Don’t forget—our evening classes are waiting for you! 🌙⁠ ⁠ After a busy day, take some time to unwind and recharge with our evening Pilates & Yoga sessions. From calming flows to strength-building moves, we’ve got something for everyone! ⁠ ⁠ 🗓️ Wednesday Evening Class Schedule:�⁠ ⁠ ✨ 19:30 - 20:30 Freestyle Fitness Yoga ⁠ ✨ 17:00 - 18:00 Pilates Mat 2 ⁠ ✨ 18:15 - 19:15 Pilates Mat 3 ⁠ ✨ 17:30 - 18:30 Reformer 2 ⁠ ✨ 18:30 - 19:30 Reformer 1/2⁠ ⁠ ⁠ Make your evenings all about self-care, connection, and balance. ✨⁠ ⁠ Book your spot today via the link in bio ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Did you know we also offer Mummy MOT’s at London Road Studio? ⁠ ⁠ A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth. If they’re not, then we can provide you with exercises and treatment to help in your recovery and return to exercise safely.⁠ ⁠ Contact us on 01428 748748 to find out more. ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌟 Experience the Power of Sound Healing 🌟⁠ ⁠ Let the soothing vibrations of sound wash over you in our Guided Sound Healing Class on Thursday the 6th of March at 19.00 ✨⁠ ⁠ This immersive session combines gentle guidance with the therapeutic sounds of crystal singing bowls, gongs, and chimes to help release tension, restore balance, and promote deep relaxation. 💫⁠ ⁠ Whether you’re seeking stress relief, emotional healing, or simply a moment of peace, this class is a perfect way to reconnect with your body and mind. ⁠ ⁠ Book your space via the link in bio⁠ @Karenskidmore ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

💘 Wishing you all a lovely Valentine’s Day filled with love, joy, and a little bit of self-care! 💘 ⁠ ⁠ From us all at London Road Studio 🤍⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🎒 School holidays are busy but – we’ve got you covered! 🎒⁠ ⁠ Can’t make it to the studio? You can still get your Pilates & Yoga fix from home! ⁠ ⁠ Check out our 20-minute class videos on our website—perfect for when you're short on time but still want to stretch, strengthen, and refresh. ⁠ Quick, convenient, and designed for all levels. No equipment needed, just you, your mat, and some good vibes. ⁠ ⁠ Visit our website to start moving anytime, anywhere! 🌟 ⁠ Link to the video is in the bio⁠ ⁠ Hit Save on this post so you can come back to it later! 😉⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

💖 This Valentine’s Day, give the gift of self-love and wellness! 💖⁠ ⁠ Looking for a meaningful gift? ⁠ ⁠ Our gift vouchers are the perfect way to show someone you care—whether it’s for a slower paced yoga flow, a heart-pumping Pilates session, a private session, a Physiotherapy a sports massage or a Mummy MOT we have something to suit everyone. ⁠ ⁠ Contact the studio to find out more on 01428 748748⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌙 Evening Pilates Just Got Better! 🌙⁠ ⁠ Don’t let your day end without giving your body the care it deserves. Our Evening Pilates Classes are the perfect way to unwind, build strength, and feel your best after a long day. ⁠ ⁠ 🗓️ Monday Evening Class Schedule:⁠ ⁠ �✨ 17:30 - 18:30 Pilates Mat 2 ⁠ ✨ 18:45 - 19:45 Pilates Mat 3 ⁠ ✨ 17:30 - 18:30 Reformer 2 ⁠ ✨ 18:30 - 19:30 Reformer 3 (Intermediate)⁠ ⁠ ⁠ Whether you’re a beginner or looking to level up your practice, we’ve got a class for you.⁠ ⁠ Join us and feel the difference after a long day! 🌟 ⁠ Book via the link in bio or via our app.⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Start your Saturday with a stretch and a smile! ⁠😊⁠ ⁠ Our Saturday Morning Reformer Classes are the perfect way to ease into your weekend. ⁠ ⁠ Whether you’re a complete beginner or just getting back into the groove, our Level 1 Reformer classes at 9:00 AM and 10:15 AM are designed to build strength, flexibility, and confidence—at your own pace. ⁠ ⁠ Grab your spot and set the tone for a balanced, energised weekend! Book via the link in bio or via our app⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Because nothing says "I love you" like a little self-care. ❤️⁠ ⁠ A gift voucher to our studio is the ultimate way to show you care!⁠ ⁠ Whether it’s for a single class or a package, they can stretch, strengthen, and find their zen with every session.⁠ ⁠ Let them choose what they love: ⁠ ⁠ ✨ Pilates ⁠ ✨ Yoga ⁠ ✨ Private sessions ⁠ ✨Physiotherapy or Massage ⁠ ✨ Mummy MOT ⁠ ⁠ Call the studio on 01428 748748 to organise yours. ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

✨ New Year, New Intentions ✨⁠ ⁠ This year, let’s resolve to be kinder—to ourselves and to others. 💖⁠ ⁠ 2025 is all about embracing self-love, practising kindness, and cultivating a healthy attitude. Whether it’s through taking time for yourself, speaking kindly, or showing gratitude, let’s make this the year we prioritize our mental and physical well-being. ⁠ ⁠ 💫 Self-care isn’t selfish—it’s essential.
⁠ ⁠ 💫 Nurture your body, your mind, and your heart.⁠ ⁠ Join us in creating a more positive, balanced year at London Road. Click the link in bio to find out more. ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌟 New Year, New You! 🌟⁠ ⁠ Ready to kickstart your fitness journey in 2025? Join us this January and discover the perfect blend of Pilates and Yoga to nourish your body and mind. ⁠ ⁠ ✨ Why join?�⁠ ⁠ ✅ Boost strength, flexibility & balance�⁠ ✅ Calm your mind and reduce stress⁠ ✅ Experienced instructors for all levels�⁠ ✅ A welcoming, supportive community⁠ ⁠ Start your year with intention and self-care – whether you're looking to increase flexibility, build core strength, or find your zen, we’ve got a class for you! 🌱⁠ ⁠ 🗓️ Sign up this January and enjoy exclusive membership offers!⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Classical Mat Pilates for Teachers & Advanced Students 🧘‍♂️⁠ ⁠ Calling all seasoned Pilates practitioners! Join us every Friday at 2:30 PM for an invigorating Classical Mat Pilates session designed specifically for teachers and advanced students.⁠ ⁠ This class dives deep into the precision and flow of the classical repertoire, with a focus on refinement, strength, and control. Perfect for those who want to challenge their technique, deepen their practice, and refine their understanding of the method.⁠ ⁠ Book your spot now to avoid disappointment via the link in bio.⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

✨ Don't Forget to Book Your spot for TODAY'S class! ✨⁠ ⁠ Our Guided Sound Healing class is just around the corner, and trust us—you won't want to miss it! ⁠ ⁠ 🗓️ Date: 21st January (TODAY)⁠ ⏰ Time: 7.00pm - 8.15pm �⁠ ⁠ Relax, restore, and reconnect with yourself as the soothing sounds of crystal bowls, gongs, and chimes guide you into deep healing and relaxation. ⁠ ⁠ ✨ Limited spots available – book your place today and give yourself the gift of calm. ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

💙 Don't Let Today Be a Blue Monday! 💙⁠ ⁠ Shake off the Monday blues and boost your mood with one of our energising classes! ⁠ ⁠ ✨ Whether it’s Mat Pilates, Reformer Pilates, or Springboard, we've got 9 class options for you to choose from today!⁠ ⁠ ✅ Mat Pilates⁠ ✅ Reformer Pilates ✅ Springboard Pilates⁠ ⁠ Our classes are designed to help you feel stronger, centred, and ready to take on the week ahead. ⁠ ⁠ ✨ Book your spot now and make today the start of something amazing!⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌟 Did You Know we have Reformer Classes on Saturday Mornings? 🌟⁠ ⁠ Reformer Pilates isn’t just a workout—it’s a transformative practice that strengthens your body and mind in ways you might not expect! Here’s how it can benefit YOU:⁠ ⁠ 🌟 Builds Core Strength⁠ 🌟 Improves Flexibility⁠ 🌟 Increases Muscle Tone⁠ 🌟 Supports Joint Health⁠ 🌟 Enhances Posture ⁠ 🌟 Boosts Mental Clarity⁠ ⁠ �🔹 Level 1 - 9:00 AM (Perfect for beginners or those looking to refine their practice)�⁠ 🔹 Level 2 - 10:15 AM (A more advanced session to challenge your strength and flexibility)⁠ ⁠ ✨ Spots fill up fast, so be sure to book yours today and make your weekend count! ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌙 Sound Healing Class 🌙⁠ ⁠ ✨ Join us for a transformative evening of relaxation and rejuvenation through the power of sound. ⁠ ⁠ 🗓️ Date: Tuesday 21st January⁠ ⁠ ⏰ Time: 7:00 PM – 8:15 PM⁠ ⁠ Immerse yourself in soothing vibrations that promote deep healing, calm your mind, and restore your energy. Let the sounds of crystal bowls, chimes, and gongs guide you into a state of tranquillity and balance.⁠ ⁠ 🧘‍♀️ Perfect for: Stress relief, emotional healing, and anyone in need of a peaceful reset.⁠ ⁠ ✨ Limited spots available – reserve yours today via the link in bio.⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌟New Reformer Course! 🌟 Have you signed up yet??⁠ ⁠ ⏰ Starting on the 15th Jan on Wednesdays at 11.30AM⁠ ⁠ This is what our 4-week Beginner Reformer Course entails:⁠ ⁠ ✨ Learn the Basics: Our expert instructor will guide you through the essential movements and techniques of the Reformer machine.⁠ ⁠ 💪 Build Strength: Target key muscle groups and gradually increase your strength and stamina with each session.⁠ ⁠ Improve Flexibility: Experience increased range of motion and enhanced flexibility as you progress through the course.⁠ ⁠ The classes are in small groups of 5 clients, so come and enjoy all the benefits of a great piece of equipment under the close supervision of well qualified and friendly instructors.⁠ ⁠ Call us on 01428 748748 to book your space, but be quick they don't hang around for long!⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌟 New Mat Pilates Class Alert! 🌟⁠ ⁠ Start your weekend strong with our brand-new Mat Pilates class! ⁠ ⁠ 📍 Starting Saturday, 11th January ⏰ 8:00 AM⁠ ⁠ Whether you're a beginner or experienced, this class will help you build strength, improve flexibility, and leave you feeling energized for the weekend ahead. 🙌⁠ ⁠ This is a fun workout on the mat, challenging core and abdominal strength, with a strong focus on flexibility.⁠ ⁠ 💪 All levels welcome. ⁠ ⁠ Tag a friend who needs to join you! 👫 ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🎊 Happy New Year!! 🎊⁠ ⁠ As 2025 begins we are excited to continue supporting your journey toward strength, balance, and well-being — one class at a time. Whether you’re setting new goals or deepening your practice, we’re here for you every step of the way.⁠ ⁠ ⁠ Let’s make 2024 our healthiest, happiest year yet! ✨⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Remember, we have Pilates and Yoga videos on our website for you to enjoy over the festive season. It can be tricky to take time out, but we wanted to make it as easy as possible for you to still enjoy some self care this Christmas time.⁠ ⁠ Whether you are looking to stretch, strengthen, or simply relax, these are for you. Consider this our gift to you because self-care never takes a holiday. ⁠ ⁠ Simply click the link in bio and get ready to flow, stretch and unwind. ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

✨ New Client Special Offer! ✨⁠ ⁠ Whether you're new to Pilates, Yoga, or both, we’ve got a special offer just for you to kickstart your journey with us. ⁠ ⁠ 🌟 BOOK THREE MAT CLASSES FOR ONLY £20⁠ 🌟 BOOK TWO REFORMER CLASSES FOR ONLY £30⁠ ⁠ ⁠ Join our vibrant community and experience the benefits of strength, flexibility, and mindfulness in every class.⁠ Ready to feel your best? Contact us today to claim your offer and schedule your first session on 01428 748748⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

✨ Wishing you all a very Merry Christmas and a Happy New Year! 🎄⁠ ⁠ As the festive season wraps us in its magic, we wanted to send our warmest wishes to you all and say a big thank you from all of us here at London Road Studio. ⁠ ⁠ It has been a pleasure welcoming you all into the studio this year, and we have really enjoyed teaching you all. Thank you for being a part of our studio family this year, your dedication, energy, and positivity have made 2024 truly special!⁠ ⁠ We hope this festive season brings you peace, joy, and time to relax and recharge.⁠ ⁠ Love from the team at London Road Studio. ✨⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

A Gift from us to you this Christmas. ⁠ ⁠ As the festivities commence, we know things can get busy. To help you stay centered and find some calm, we have added three videos—one Pilates and two Yoga—for you to enjoy from the comfort of your home. ⁠ ⁠ Whether you are looking to stretch, strengthen, or simply relax, these are for you. Consider this our gift to you because self-care never takes a holiday. ⁠ ⁠ Simply click the link in bio and get ready to flow, stretch and unwind. ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

We have added two classes to the Christmas schedule! 🎄⁠ ⁠ On Monday the 30th of December, there is a Christmas movement class, so take a well-earned break from the festivities and join us for a Group Mat Pilates class. We have two classes for varying abilities:⁠ ⁠ ✨ Pilates Mat 3 from 9.30 - 10.30 - this is perfect if you are looking for a challenging workout. ⁠ ⁠ ✨ Pilates Mat 2 from 10.45 - 11.45 - A fun workout on the mat, challenging core and abdominal strength, with a strong focus on flexibility.⁠ ⁠ Book now to avoid disappointment via the link in bio or by using our app!⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

✨ New Pilates Saturday Morning Class starting on the 11th of January at 8AM! ✨ ⁠ ⁠ Kickstart your weekend with energy, focus, and strength! Join us for our brand new Saturday Morning Pilates class, designed to help you stretch, tone, and feel your best.⁠ ⁠ Whether you're a Pilates pro or a first-timer, this class is for YOU! Grab your mat and come move, stretch, and feel amazing. ⁠ ⁠ Book your space now to avoid disappointment via the link in bio. ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Are you in need of a few extra little gifts for loved ones? 🎁⁠ ⁠ Why not pop into our studio we have a great selection of gifts, ranging from gorgeous scented candles and diffusers to Pilates half toe grip socks, copper water bottles, massage balls and lots more. ⁠ ⁠ We look forward to seeing you. ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌟New Reformer Course! 🌟⁠ ⁠ Starting on the 10th January at 11.00 AM ⁠ ⁠ This is what our 4-week Beginner Reformer Course entails:⁠ ⁠ Learn the Basics: Our expert instructor will guide you through the essential movements and techniques of the Reformer machine.⁠ ⁠ Build Strength: Target key muscle groups and gradually increase your strength and stamina with each session.⁠ ⁠ Improve Flexibility: Experience increased range of motion and enhanced flexibility as you progress through the course.⁠ ⁠ The classes are in small groups of 5 clients, so come and enjoy all the benefits of a great piece of equipment under the close supervision of well qualified and friendly instructors.⁠ ⁠ Are you keen? Contact us now on 01428 748748 to book your space, but be quick they don't hang around for long!⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

✨ ONLY 3 SPACES LEFT ✨ for the Guided Sound Healing Experience with Karen Skidmore TOMORROW on the 12th of December from 7:00 to 8:15 pm⁠ ⁠ Join us for a transformative Guided Sound Healing session. Experience deep relaxation and rejuvenation as soothing sounds wash over you, promoting:⁠ ⁠ - Stress relief �- Better sleep �- Emotional balance �- Enhanced creativity �- Mindfulness & presence.⁠ ⁠ Our sessions create a unique soundscape that nurtures your mind, body, and spirit.⁠ ⁠ Book your session now via the link in bio ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🎄💫 This Christmas, help your loved ones unwind with the perfect gift: A Pilates & Yoga Studio Gift Voucher! Whether it's finding their zen, building strength or having some Massage Therapy or Physio, our studio offers classes that cater to everyone. ⁠ ⁠ Give the gift of peace, strength, and self-care today! Call the studio on 01428 748748 to purchase yours.⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Join Us for a Guided Sound Healing Experience with Karen Skidmore on the 12th of December from 7.00pm -8.15 pm⁠ ⁠ Immerse yourself in a world of tranquillity with our upcoming Guided Sound Healing session. Let the soothing sounds of crystal bowls and gentle chimes wash over you, promoting deep relaxation and inner peace. ⁠ ⁠ ⁠ This is your chance to disconnect from the hustle and bustle and reconnect with yourself. Whether you’re a seasoned practitioner or new to sound healing, this session is perfect for everyone. Bring your mat, a blanket, and an open heart. ⁠ ⁠ ⁠ Spaces are limited, so reserve your spot today via the link in bio. ⁠ ⁠ Embrace the healing power of sound and find your inner harmony.⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

✨ New Client Special Offer! ✨⁠ ⁠ Whether you're new to Pilates, Yoga, or both, we’ve got a special offer just for you to kickstart your journey with us. ⁠ ⁠ 🌟 BOOK THREE MAT CLASSES FOR ONLY £20⁠ 🌟 BOOK TWO REFORMER CLASSES FOR ONLY £30⁠ ⁠ Join our vibrant community and experience the benefits of strength, flexibility, and mindfulness in every class.⁠ Ready to feel your best? ⁠ ⁠ Contact us today to claim your offer and schedule your first session on 01428 748748⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Shoutout to Bunch Lane Florist the newest local gem for your festive wreaths! 🎄⁠ ⁠ Are you looking for the perfect Christmas wreath to add a festive touch to your home? Look no further! Bunch Lane Florist offers beautifully crafted, one-of-a-kind wreaths that will bring festive cheer to any doorstep. ⁠ ⁠ They are local to Haslemere and the surrounding areas, creating bespoke bouquets and arrangements using vintage glass vases and sustainable products. Becki creates beautiful arrangements using fresh blooms primarily sourced from British growers and her own cutting garden.⁠ ⁠ Let's shop local this season. ⁠ @Bunchlaneflorist ⁠ ⁠ #ShopLocal #SupportSmallBusiness #ChristmasWreaths #surreyflorist #surrey #westsussex

We’ve found the ultimate comfort in a bowl soup now the days are turning colder it's the perfect lunch with a crispy warm roll, let us know what you think? Hit save to make it later⁠ ⁠ 2 tbsp olive oil⁠ 2 onions finely chopped⁠ 2 cloves crushed⁠ ¼ tsp hot chilli powder⁠ 1 tbsp ras el hanout⁠ 1 squash peeled and cut into 2cm pieces⁠ 100g red lentils⁠ 1l hot vegetable stock⁠ 1 small bunch coriander leaves chopped, plus extra to serve⁠ dukkah(see tip) and natural yogurt, to serve⁠ ⁠ ⁠ Heat the oil in a large flameproof casserole dish or saucepan over a medium-high heat. ⁠ ⁠ Fry the onions with a pinch of salt for 7 mins, or until softened and just caramelised. Add the garlic, chilli and ras el hanout, and cook for 1 min more.���Stir in the squash and lentils. ⁠ ⁠ Pour over the stock and season to taste. Bring to the boil, then reduce the heat to a simmer and cook, covered, for 25 mins or until the squash is soft. ⁠ ⁠ Blitz the soup with a stick blender until smooth, then season to taste. To freeze, leave to cool completely and transfer to large freezerproof bags.���Stir in the coriander leaves and ladle the soup into bowls. ⁠ ⁠ Serve topped with the dukkah, yoghurt and extra coriander leaves.�⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🌙 New Evening Classes! 🌙⁠ ⁠ We know life can get busy — that’s why we’re excited to offer NEW evening classes to help you unwind and recharge after a long day! ⁠ ⁠ On a Monday and a Wednesday we have extended our class timetable to include evening classes running until 7.30pm! ⁠ ⁠ Don’t miss out on this opportunity to prioritize your well-being! Check our timetable for the latest updates and book your spot today. Have you tried them yet?⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

🎄✨ Give the Gift of Wellness This Christmas! ✨🎄⁠ ⁠ Looking for the perfect present? This Christmas, treat your loved ones to the gift of relaxation, strength, and balance with one of our Gift Vouchers! They have the option of a relaxing Yoga class, an energetic Pilates class, or perhaps some Massage Therapy or Physio.⁠ ⁠ Call the studio on 01428 748748 to purchase yours⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

✨ New Saturday Morning Reformer Pilates Class! ✨⁠ ⁠ Start your weekend strong with our NEW Reformer Pilates class! Whether you're looking to build strength, improve flexibility, or enhance your posture, this class has something for everyone.⁠ ⁠ The 9 am class will be a level 1 class - suitable for those who are newer to Reformer Pilates are beginners, rehabbing injuries or just prefer a gentler pace. The class will focus on the fundamentals of Reformer Pilates including control, stability, core activation, posture and technique. ⁠ ⁠ The 10.15 am class will be a level 2 - You need to have attended at least a few private sessions, a beginner course or attended 4 beginner sessions and be confident that you know the machine and happy to start exploring a more challenging repertoire. ⁠ ⁠ Limited spots are available —so reserve yours today! 📲⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

The legacy of those who served lives on in the peace and freedom we enjoy today. Let’s keep their memory alive with gratitude, reflection, and respect. ⁠ ⁠ #RemembranceDay #LestWeForget #PoppyDay #RemembranceDay2024

Stuck with Christmas present ideas? Gift Vouchers are the perfect present, especially when they can be used for anything in the studio. ⁠ ⁠ So the recipient has the option of a relaxing Yoga class, an energetic Pilates class, or perhaps some Massage Therapy or Physio. The beauty is it's their decision. Call the studio on 01428 748748 to purchase yours. ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Rise and Shine, Saturday Warriors! ⁠ ⁠ Kickstart your weekend with our invigorating Saturday Morning Reformer Classes! ⁠ ⁠ Whether you're a newbie or a seasoned pro, we have a class to suit you and our expert instructors will guide you through a dynamic workout that strengthens, stretches, and tones your entire body. ⁠ ⁠ You will have to be quick though as these classes won't hang around, book via the link in bio⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

⁠ Don’t forget to book your space for the Guided Sound Healing Experience with Karen Skidmore on the 7th of November from 7-8.15 pm⁠ ⁠ Join us for a transformative Guided Sound Healing session. Experience deep relaxation and rejuvenation as soothing sounds wash over you, promoting:⁠ ⁠ 💫 Stress Relief�⁠ 💫 Better Sleep�⁠ 💫 Emotional Balance�⁠ 💫 Enhanced Creativity�⁠ 💫 Mindfulness & Presence⁠ ⁠ Our sessions create a unique soundscape that nurtures your mind, body, and spirit.⁠ ⁠ Book your session now via the link in bio⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

Have You Tried Barre?⁠ ⁠ If you’re looking for a workout that combines strength, flexibility, and a touch of grace, barre might be your new favourite! ⁠ It’s a combination of:⁠ ⁠ 🌟 Low-impact exercises that sculpt and tone⁠ 🌟 A fusion of ballet, Pilates, and yoga⁠ 🌟 A fun, energizing atmosphere⁠ ⁠ Whether you’re a Barre newbie or a seasoned pro, each class offers something special. Ready to give it a go?⁠ Join us for our next class and feel the burn in all the right places! Book your space in the link in bio ⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass

As the winter creeps in and you start to feel a little sluggish, now is the perfect time to book some classes. ⁠ ⁠ For new members, we have two exciting offers available:⁠ ⁠ 🌟 BOOK THREE INTRODUCTORY MAT CLASSES FOR ONLY £20⁠ 🌟 BOOK TWO INTRODUCTORY REFORMER CLASSES FOR ONLY £30⁠ ⁠ Take the first step towards a stronger, more balanced you. Don't miss out on this exclusive opportunity to discover the benefits waiting for you at London Road Studio.⁠ ⁠ Ready to start your fitness journey? Contact us today to claim your offer and schedule your first session on 01428 748748⁠ ⁠ ⁠ #haslemere #pilatesworkout #pilatesfitness #pilatesclasses #pilatesyoga #netmums⁠ #menspilates #wellbeinggoals #wellbeinglifestyle ⁠ #haslemerelife #surreymums #surreybusiness #surreyfitness ⁠ #liphook #bordon #hindhead #surreylife #petersfield #farnhamsurrey⁠ #healthieryou #healthybodyandmind #surreyyoga ⁠ #reformerpilates #reformerclass #reformerpilatesworkout ⁠ #barre #barreworkout #barrefitness #barreclass